How Nofap helps with SOCIAL ANXIETY

Posted by on Oct 20, 2017 in Internet Marketing |

How Nofap helps with SOCIAL ANXIETY

so in this video Im gonna talk about whats the relation of nofap and social anxiety and how they are linked to each other. how is it able, that something like not watching porn and not fapping has a relation to something like social anxiety ?

so the first keyword, i have to name is like i already metioned in some previous videos, the so called dopamine.
its something in your body, that gives you this high-feeling when you achieve something good.
you get it after winning a football game or after hitting the gym every day you promised yourself for example.

sooo where is the damn problem with getting a dopamine high because of jacking on videos ?
the main problem is, that the dopamin raises to levels you will get if you are taking drugs with the difference, that there is literally no overdose of fapping.
that leads to the fact, that your brain reduces your dopamin receptors and dopamin levels.

sooo and where is the connection to social anxiety here ?
as result of low dopaminlevels, you could get some bad stuff, like for example a lack of motivation or depression or like you maybe already guess, social anxiety.
low dopamin levels are also linked with high levels of prolactin and thats one of the main reasons for social anxiety. but, it gets even worse, it also leads to lower testosterone levels.
all this components are a very strong combination of things, that increase your social anxiety very bad.

so in other words, the overdose of porn and fapping leads to low dopamine in the long run. low dopamine directly leads to social anxiety. and also indirectly troght the high prolactin, the low dopamin produces.
a other reason, why fapping leads to social anxiety is, that you maybe dont want to get the small dopamine high of meeting other people or the dopamine high of going to the gym anymore, because you can get a much bigger dopamine high by just clicking trought the web for some minutes. nofap

you will get lazy and just want to have your shot of dopamine by literally doing nothing.
so keep going and start to get your natural dopamine highs back.
dont become a fapping addicted. NOFAP

btw. you will also become better if it comes to social skills, everytime you socialize. and you will start socializing naturally, once you are starting nofap, because your body knows, that there is no shortcut anymore to get the dopamine high . you have to achieve real things now and cant get this fake overdosed high anymore. it maybe feels akward at first, but like everything, it starts to become normal, after some practise. so dont worry, just give no fap a try, you have nothing to loose, if you like, subscribe my channel and check out my other videos. see you in the next video, bye.

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